A contemporary school of Meditation & Philosophy that addresses and illuminates aspects of the science of Meditation, which is hardly ever explored or known to people in the Western world. Its aim is to clarify and demystify the process of Meditation and shed light on many unanswered questions, which so many people struggle with when they sit in Meditation or self-practice.
"For most people, meditation has never been a natural part of our modern culture, upbringing or conditioning, where the development of intellect, knowledge, formative thinking and academic understanding is encouraged and believed to be an essential requirement to succeed in life.
Very little is known about the science of meditation which generously offers very powerful tools and specific techniques that enable us to respond differently to life's events in order to help us grow into our full potential; to develop a true sense of self, to enable us to look and understand things from a greater perspective and to find our very own meaning of life as a compassionate and balanced person."
Extract from the book "Inside Meditation - in search of the unchanging nature within" © Alexander Filmer-Lorch 2011